Fit to Hit (2009) | All episodes

1

Design a Workout Program

Release Date: Jul 12, 2010

2

Stress and Performance

Release Date: Jul 19, 2010

3

Belly Dancing

Release Date: Jul 26, 2010

4

Yoga

Release Date: Aug 2, 2010

5

Kim Clijsters

Release Date: Aug 9, 2010

6

Core Training

Release Date: Sep 2, 2010

7

Train Like a Pro

Release Date: Apr 3, 2011

8

Stand Tall, Play Better

Release Date: Apr 17, 2011

9

Finding Your Ideal Body Weight

Release Date: Apr 22, 2011

10

Mind-Body Connection

Release Date: Apr 30, 2011

11

Power

Release Date: May 8, 2011

12

Fitness Secrets of the Pros

Release Date: Aug 16, 2015

13

New Fitness Secrets of the Pros

Release Date: Aug 16, 2015

14

EAST vs WEST

Release Date: Aug 23, 2015

15

East vs. West

Release Date: Aug 23, 2015

16

No Motivation, No Time, No Excuse

Release Date: Aug 30, 2015

17

Surviving Summer Heat

Release Date: Sep 27, 2015

18

From the Feet Up

Release Date: Oct 4, 2015

19

Fit for Life

Release Date: Oct 11, 2015