Meet Matt Shep (2020) | All episodes

1

Meet Matt Shep

Release Date: Jan 8, 2020

2

How to Make Friends

Release Date: Jan 15, 2020

3

How to Process Grief

Release Date: Jan 22, 2020

4

How to get through a Breakup

Release Date: Jan 29, 2020

5

How to be honest about your Eating Disorder (Spilling the Tea!)

Release Date: Feb 5, 2020

6

How to Date like an Adult

Release Date: Feb 12, 2020

7

How to Find Therapy (on a budget)

Release Date: Feb 19, 2020

8

Hot Not to be Codependent

Release Date: Feb 26, 2020

9

How to Accept Your Inner Child

Release Date: Mar 4, 2020

10

How to Make a Great Dating Profile

Release Date: Mar 11, 2020

11

How to Cope with Uncertainty

Release Date: Mar 18, 2020

12

How to Say, "I Love You, Man!"

Release Date: Mar 25, 2020

13

How To Meditate For Beginners

Release Date: Apr 1, 2020

14

How To Find A Higher Power (or something like it)

Release Date: Apr 9, 2020

15

I'm Done Telling You What To Do

Release Date: Apr 15, 2020

16

What You Should Know About Being In Your 30's

Release Date: Apr 23, 2020

17

It's OK To Feel Lonely

Release Date: Apr 29, 2020

18

Am I Too Attached?

Release Date: May 6, 2020

19

I Can't Sleep!

Release Date: May 13, 2020

20

Why I'm Doing Yoga

Release Date: May 21, 2020

21

We Need To Take A Pause

Release Date: May 27, 2020

22

History In The Making

Release Date: Jun 5, 2020

23

Getting Real About My Body Image

Release Date: Jun 10, 2020

24

Letting Go Of Resentment

Release Date: Jun 17, 2020

25

Celebrating Pride Month 2020

Release Date: Jun 26, 2020

26

Moving On From Regrets

Release Date: Jul 1, 2020

27

I'm Being a Little Dramatic

Release Date: Jul 8, 2020

28

We Are Going to Talk About Pornography Addiction

Release Date: Jul 15, 2020

29

I Procrastinated!

Release Date: Jul 22, 2020

30

Did My Parents Screw Me Up?

Release Date: Jul 29, 2020

31

The Millennial Experience and What I Learned From It

Release Date: Aug 6, 2020

32

Why I Don't Diet.

Release Date: Oct 12, 2020

33

What I've Learned Being Single for a Year

Release Date: Aug 22, 2020

34

The Secret is Not a Secret (The Law of Attraction)

Release Date: Aug 28, 2020

35

My Eating Disorder and My Exercise Routine

Release Date: Sep 2, 2020

36

My Creative Blocks & Solutions

Release Date: Sep 9, 2020

38

Coping with Anxiety (Make a God Box!)

Release Date: Sep 16, 2020

39

I Have Not Been the Best Partner

Release Date: Sep 30, 2020

40

I feel like a Zombie! (How I Get Through a Rut)

Release Date: Oct 7, 2020

41

When False Evidence Appears Real (Fear)

Release Date: Oct 14, 2020

42

Being Socially Awkward Really Sucks!

Release Date: Oct 21, 2020

43

My Perspective on Personal Development

Release Date: Oct 28, 2020

44

Visiting Family During the Holidays

Release Date: Nov 11, 2020

45

Dealing with My Dis-eased Thinking (in ASMR)

Release Date: Nov 4, 2020

46

Meet Matt's Debt

Release Date: Nov 18, 2020

47

My Gratitude List of Discomfort 2020

Release Date: Nov 25, 2020

48

A Kind of Original Christmas Carol - Part 1

Release Date: Dec 2, 2020

49

A Kind of Original Christmas Carol - Part 3

Release Date: Dec 16, 2020

50

Finding Your Purpose From 2020

Release Date: Dec 23, 2020

51

A Kind of Original Christmas Carol (Director's Cut)

Release Date: Dec 24, 2020